Roll out your mat with us for a nice slow, stretchy vinyasa flow! You’ll feel relaxed, refreshed, and connected to your authentic self, once you take time to notice your breath and body!
This mindful movement class is absolutely free, but if you feel inspired to offer a donation, you can Venmo Erin @eatYOGAdrink or find her on PayPal eatYOGAdrink@gmail.com. Your generosity is appreciated, but know your presence is the best gift of all!