Enjoy a moderately paced vinyasa flow set to songs from the 50s, 60s and 70s!
This mindful movement class is absolutely free, but if you feel inspired to offer a donation, you can Venmo Erin @eatYOGAdrink or find her on PayPal eatYOGAdrink@gmail.com. Your generosity is appreciated, but know your presence is the best gift of all!