May
5
6:30 PM18:30

Cinco de MaYOGA feat. DJ Thunder Bunny

Join us at Fair Winds Brewing Company for a fun and festive all-levels yoga flow honoring the spirit and cultural contributions of Mexico. DJ Thunder Bunny will spin our soundtrack, which will include a variety of Mexican artists, from Mariachi to pop, and everything in between to inspire mindful movement. Stick around for a craft beer or seltzer. BYO mat.

REGISTER HERE

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May
14
5:30 PM17:30

Island Yoga

Join us on the island--Columbia Island, on the banks of the Potomac--for a refreshing yoga flow and a tropical midweek happy hour. We'll roll out our mats in the sprawling lawn of Island Time Bar & Grill (D.C.'s best kept secret!), overlooking the serene marina. Following a fun, all-levels yoga experience to relax your mind and body, enjoy a complimentary tiki beverage (alcoholic or non) and great company. Stay after to nourish your appetite from the delicious menu items, including salads, fish tacos, and the best fries around!

REGISTER HERE

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May
21
to May 31

MVP/EYD in the Greek Isles

Join us for an unforgettable journey to the spectactular islands of Paros and Crete, where the beauty of nature meets the richness of culture. Our EYD Vacation Retreat offers a unique blend of relaxation, adventure, mindfulness, community, and self-care in one of the most picturesque destinations in the world.

If you're yearning for a deeper connection to yourself, new friends, and the intriguing world around you, join us for an incredible getaway in these sought-after destinations. MVP International has meticulously crafted our itinerary, allowing you to simply pack your bags and arrive ready to enjoy your retreat. Leave the stress behind—this is all about enrichment, leisure, and fun!

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Jun
18
5:30 PM17:30

Island Yoga

Join us on the island--Columbia Island, on the banks of the Potomac--for a refreshing yoga flow and a tropical midweek happy hour. We'll roll out our mats in the sprawling lawn of Island Time Bar & Grill (D.C.'s best kept secret!), overlooking the serene marina. Following a fun, all-levels yoga experience to relax your mind and body, enjoy a complimentary tiki beverage (alcoholic or non) and great company. Stay after to nourish your appetite from the delicious menu items, including salads, fish tacos, and the best fries around!

REGISTER HERE

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Jul
16
5:30 PM17:30

Island Yoga

Join us on the island--Columbia Island, on the banks of the Potomac--for a refreshing yoga flow and a tropical midweek happy hour. We'll roll out our mats in the sprawling lawn of Island Time Bar & Grill (D.C.'s best kept secret!), overlooking the serene marina. Following a fun, all-levels yoga experience to relax your mind and body, enjoy a complimentary tiki beverage (alcoholic or non) and great company. Stay after to nourish your appetite from the delicious menu items, including salads, fish tacos, and the best fries around!

REGISTER HERE

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Jul
28
to Aug 2

Tranquility in Tulum: A Rejuvenation Retreat

Nurture your whole being with six magnificent days of self-compassionate movement, mindfulness, adventure, relaxation, and community in the luxury eco-resort of Kaaba Luum in Tulum, Mexico. Connect with peace and presence among the wild of this Mayan coastal jungle. Learn how this is the rejuvenating getaway you’ve been craving!

LEARN MORE AND REGISTER HERE

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Aug
20
5:30 PM17:30

Island Yoga

Join us on the island--Columbia Island, on the banks of the Potomac--for a refreshing yoga flow and a tropical midweek happy hour. We'll roll out our mats in the sprawling lawn of Island Time Bar & Grill (D.C.'s best kept secret!), overlooking the serene marina. Following a fun, all-levels yoga experience to relax your mind and body, enjoy a complimentary tiki beverage (alcoholic or non) and great company. Stay after to nourish your appetite from the delicious menu items, including salads, fish tacos, and the best fries around!

REGISTER HERE

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Sep
3
5:30 PM17:30

Island Yoga

Join us on the island--Columbia Island, on the banks of the Potomac--for a refreshing yoga flow and a tropical midweek happy hour. We'll roll out our mats in the sprawling lawn of Island Time Bar & Grill (D.C.'s best kept secret!), overlooking the serene marina. Following a fun, all-levels yoga experience to relax your mind and body, enjoy a complimentary tiki beverage (alcoholic or non) and great company. Stay after to nourish your appetite from the delicious menu items, including salads, fish tacos, and the best fries around!

REGISTER HERE

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Sep
17
5:30 PM17:30

Island Yoga

Join us on the island--Columbia Island, on the banks of the Potomac--for a refreshing yoga flow and a tropical midweek happy hour. We'll roll out our mats in the sprawling lawn of Island Time Bar & Grill (D.C.'s best kept secret!), overlooking the serene marina. Following a fun, all-levels yoga experience to relax your mind and body, enjoy a complimentary tiki beverage (alcoholic or non) and great company. Stay after to nourish your appetite from the delicious menu items, including salads, fish tacos, and the best fries around!

REGISTER HERE

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Oct
1
5:30 PM17:30

Island Yoga

Join us on the island--Columbia Island, on the banks of the Potomac--for a refreshing yoga flow and a tropical midweek happy hour. We'll roll out our mats in the sprawling lawn of Island Time Bar & Grill (D.C.'s best kept secret!), overlooking the serene marina. Following a fun, all-levels yoga experience to relax your mind and body, enjoy a complimentary tiki beverage (alcoholic or non) and great company. Stay after to nourish your appetite from the delicious menu items, including salads, fish tacos, and the best fries around! This will be our final Island Yoga session of the season!

REGISTER HERE

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Nov
8
to Nov 15

EYD Costa Rica Vacation Retreat

Enjoy seven magnificent days at Villa Tranquila, an award winning, luxury villa located within Hacienda Pinilla, Costa Rica’s most prestigious 5-star beach resort. Your hosts will expertly guide and entertain you, inviting you to enjoy all the amenities and experiences offered in the region (#allthethings!). Your vacation retreat will blend yoga, mindfulness, pickleball, adventure, and relaxation within the rugged, beautiful landscape of tropical dry forests and the top rated beaches in Costa Rica.

This experience—not your average yoga retreat— will help you awaken your senses to the bountiful natural surroundings, as well as connect you deeper with your true self and a new community of friends. If you are craving rejuvenation, exploration, FUN, and reconnection, join us for this amazing getaway!

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Apr
22
5:30 PM17:30

Earth Day Island Yoga

Join us for an energetic yoga class at Island Time Bar & Grill to celebrate Earth Day! This dynamic session will flow with purpose and intention, connecting your body, mind, and the Earth beneath you. Set in vibrant Columbia Island Marina along the Potomac River, the class will honor our planet with mindful movement, deep breaths, and grounding poses. Whether you're a seasoned yogi or a beginner, this class offers a refreshing opportunity to rejuvenate while giving thanks to the Earth for all that it provides.....like fresh oranges for hand-squeezed après yoga crushes! Included in your ticket is a 60 min all-levels class and a beverage of choice (alcoholic or nonalcoholic options availale). $25

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Mar
30
8:00 PM20:00

Yummy Yin Yoga (online)

Discover the art of stillness and surrender in this Yin Yoga class. This deeply calming practice focuses on long-held, passive postures that target the deep connective tissues, promoting flexibility, joint health, and energetic balance. Slow down, release tension, and create space for mindfulness and inner peace. You'll feel grounded, relaxed, and ready for a restful night's sleep.

Zoom link emailed the day of class. $15 | 75 min

REGISTER HERE

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Mar
23
8:00 PM20:00

Yummy Yin Yoga (online)

Discover the art of stillness and surrender in this Yin Yoga class. This deeply calming practice focuses on long-held, passive postures that target the deep connective tissues, promoting flexibility, joint health, and energetic balance. Slow down, release tension, and create space for mindfulness and inner peace. You'll feel grounded, relaxed, and ready for a restful night's sleep.

Zoom link emailed the day of class. $15 | 75 min

REGISTER HERE

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Mar
16
8:00 PM20:00

Yummy Yin (online)

Discover the art of stillness and surrender in this Yin Yoga class. This deeply calming practice focuses on long-held, passive postures that target the deep connective tissues, promoting flexibility, joint health, and energetic balance. Slow down, release tension, and create space for mindfulness and inner peace. You'll feel grounded, relaxed, and ready for a restful night's sleep.

Zoom link emailed the day of class. $15 | 75 min

REGISTER HERE

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Mar
16
8:00 PM20:00

Yummy Yin (online)

Discover the art of stillness and surrender in this Yin Yoga class. This deeply calming practice focuses on long-held, passive postures that target the deep connective tissues, promoting flexibility, joint health, and energetic balance. Slow down, release tension, and create space for mindfulness and inner peace. You'll feel grounded, relaxed, and ready for a restful night's sleep.

Zoom link emailed the day of class. $15 | 75 min

REGISTER HERE

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Mar
16
5:00 PM17:00

Hip O'Hop Yoga at Port City

Dress in green, grab your yoga mat, and get lucky as you join us at Port City Brewing for a St. Patrick’s Day themed yoga flow, followed by delicious craft beer. We’re Dublin’ your fun with an ecCELTIC mix of tunes from DJ Thunder Bunny, to include hip hop favorites, Irish jigs, and other crowd pleasers.  Each $30 ticket includes an all-levels mindful movement experience, a beer, and loads o’ fun.

REGISTER HERE

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Mar
9
8:00 PM20:00

Yummy Yin Yoga (online)

Discover the art of stillness and surrender in this Yin Yoga class. This deeply calming practice focuses on long-held, passive postures that target the deep connective tissues, promoting flexibility, joint health, and energetic balance. Slow down, release tension, and create space for mindfulness and inner peace. You'll feel grounded, relaxed, and ready for a restful night's sleep.

Zoom link emailed the day of class. $15 | 75 min

REGISTER HERE

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Mar
2
8:00 PM20:00

Yummy Yin Yoga (online)

Discover the art of stillness and surrender in this Yin Yoga class. This deeply calming practice focuses on long-held, passive postures that target the deep connective tissues, promoting flexibility, joint health, and energetic balance. Slow down, release tension, and create space for mindfulness and inner peace. You'll feel grounded, relaxed, and ready for a restful night's sleep.

Zoom link emailed the day of class. $15 | 75 min

REGISTER HERE

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Jan
20
8:00 PM20:00

Online Yummy Yin Yoga

Discover the art of stillness and surrender in this Yin Yoga class. This deeply calming practice focuses on long-held, passive postures that target the deep connective tissues, promoting flexibility, joint health, and energetic balance. Slow down, release tension, and create space for mindfulness and inner peace. You'll feel grounded, relaxed, and ready for a restful night's sleep. Zoom link emailed the day of class. $15 | 75 min

REGISTER HERE

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Jan
14
8:00 PM20:00

Online Information Session for Tranquility in Tulum

Join us to learn all the details about our Rejuvenation Retreat to Tulum, Mexico, July 28 - August 2, 2025. This is exactly the summer getaway you’re craving, sure to nourish your mind and body! If you love yoga, mindfulness, adventure, relaxation, and fun, hop online with us and give yourself something to look forward to.

REGISTER FOR INFORMATION SESSION HERE

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Jan
12
8:00 PM20:00

Online Yummy Yin

Discover the art of stillness and surrender in this Yin Yoga class. This deeply calming practice focuses on long-held, passive postures that target the deep connective tissues, promoting flexibility, joint health, and energetic balance. Slow down, release tension, and create space for mindfulness and inner peace. You'll feel grounded, relaxed, and ready for a restful night's sleep. Zoom link emailed the day of class. $15 | 75 min

REGISTER HERE

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Jan
5
8:00 PM20:00

Online Yummy Yin Yoga

Discover the art of stillness and surrender in this Yin Yoga class. This deeply calming practice focuses on long-held, passive postures that target the deep connective tissues, promoting flexibility, joint health, and energetic balance. Slow down, release tension, and create space for mindfulness and inner peace. You'll feel grounded, relaxed, and ready for a restful night's sleep. Zoom link emailed the day of class. $15 | 75 min

REGISTER HERE

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Jan
1
8:00 PM20:00

Living with YINtention in 2025: An Online Yin Yoga Experience

For the new year, instead of setting resolutions that often lead to disappointment, set intentions that guide you on the path to connect with your true, loving presence. In this session, you'll be invited to set YINtentions, while melting deeply into shapes that stimulate and nurture the connective tissues within your body. Release the old ways of being and outdated thought habits in favor of support, compassion, and gratitude for your physical, emotional, and energetic experiences in 2025. Connect with and celebrate the abundance in your life!

$15 / 75 minutes / Online through Zoom

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Dec
17
7:30 PM19:30

2025 Tranquility in Tulum Retreat Information Session

Calling all educators and education professionals…Nurture your whole being with six magnificent days of self-compassionate movement, mindfulness, adventure, relaxation, and community in the luxury eco-resort of Kaaba Luum in Tulum, Mexico. Connect with peace and presence among the wild of this Mayan coastal jungle. Register for the information session so you can learn how this is the rejuvenating getaway you’ve been craving!

REGISTER FOR INFORMATION SESSION HERE

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Dec
16
6:30 PM18:30

Ugly Sweaterasana: Holiday Yoga + Beer at Fair Winds!

Join us for everyone’s favorite holiday edition of Yoga + Beer at Fair Winds Brewing! Don your ugliest holiday-themed yoga pants and top for this annual fest of mindful movement and revelry. First, enjoy an accessible, fun, hourlong vinyasa class, which links breath with delicious stretches set to seasonal sounds from the talented turntables of DJ Thunder Bunny. Then, toast with a tasty Fair Winds craft beer and great company, and stick around for a holiday happiness. $30. BYO mat. Must be 21+ to receive a beer after class.

REGISTER HERE

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Dec
2
7:30 PM19:30

2025 EYD in CR Information Session

Join us for a live, online session to learn more about the mindful movement, adventure, and relaxation that awaits you on our Vacation Retreat in a glorious Pacific paradise within Costa Rica. We’ll share highlights of the retreat (community, accommodations, activities, pricing details), what to expect, and how it’s designed to leave you feeling renewed and reconnected. Bring your questions and get ready to indulge in the dream getaway you’ve been waiting for.

REGISTER FOR INFORMATION SESSION HERE

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