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Yummy Yin for Ten

Put on your jammies and roll out your mat in the comfort and safety of your home for a calming and meditative Yin Yoga experience that will prepare your mind and body for a lovely night's rest. Yin Yoga is a floor practice of holding shapes for time (3-5 minutes in this experience) in order to engage the deep connective tissues of the body, relax the nervous system, and stimulate self-nurturing and stress-release.

$10 online registration | 75 minutes | WebEx Link sent upon registration

REGISTER HERE (or Venmo $10 with “Yummy Yin” and your email address)

Earlier Event: May 5
Cinco de MaYOGA!