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Mindful Monday Flow

Let’s flow together, mindful of breath and body! All levels welcome to this moderately paced vinyasa yoga class.

This mindful movement class is absolutely free, but if you feel inspired to offer a donation, you can Venmo Erin @eatYOGAdrink or find her on PayPal eatYOGAdrink@gmail.com. Your generosity is appreciated, but know your presence is the best gift of all!

JOIN US HERE

Earlier Event: April 23
Thirsty Thursday Happy Hour Yoga!
Later Event: April 28
Pajama Party Yin