It’s time for a vacation! Roll out your mat and let’s flow to the sounds of a tropical paradise! Enjoy calypso, reggae, ska and other music to mentally sweep you away from home and place you on a warm, sandy beach….breeze on your cheek and cocktail in hand! Irie Mon!
This mindful movement class is absolutely free, but if you feel inspired to offer a donation, you can Venmo Erin @eatYOGAdrink or find her on PayPal eatYOGAdrink@gmail.com. Your generosity is appreciated, but know your presence is the best gift of all!