We are taking our Yummy Yin class to the wall! Join us Sunday, February 6 for this very special experience of stretching the deep facial layers of the body. Using the wall as a prop, you'll create and hold shapes that release physical and energetic tension, increase circulation, and improve flexibility and joint mobility. Yummy Yin will also help peel away the Sunday scaries so you'll be ready to restart your week feeling present, rested, and easeful. There is room for 8 vaccinated yogis to join us in person ($30) for this delicious and nurturing class in the spacious emPOWER Kids studio.
If you prefer to practice online with us, using walls in your home, simply Venmo $20 to @eatYOGAdrinkLLC (business tab) with "Wall Yin" and your email address so I can send you the WebEx link the day of class.