Roll out your mat in the beautiful new studio space of emPOWER kids (4700 King St., Alexandria, VA.) First, enjoy a refreshing, hourlong vinyasa flow to align your breath, heart, body, and mind. Then add some play to your day, and indulge in the facility features, such as the foam pit, trampoline, and climbing wall. Ignite your childlike curiosity on and off the mat.
These classes are for ADULTS only! (Proof of COVID vaccination required.) However, this class is welcoming of parents/caregivers and their child/ren (aged 3+). Kids will tumble on the other side of the gym with a coach. Be sure to choose “Yoga/Tumble + Play” option upon registering if you are bringing kid(s).