Pour a drink (alcoholic or non) and join us for this online experience of consumption and community in the most mindful of ways. Awaken your senses, stimulate your curiosity, and allow compassion to flow in this practice of presence, awareness, acceptance, gratitude, and joy. Learn the basics of mindfulness and how you can practice throughout your day in a way that is accessible and enjoyable. Cheers to waking up to the life you are living!
$10 Registration | $10 Coupon will be available for Crystal City Wine Shop, thanks to National Landing BID | 60 minutes | WebEx Link sent upon registration