Roll out your mat in the beautiful studio space of emPOWER kids (4700 King St., Alexandria, VA.) First, enjoy a refreshing, hourlong vinyasa flow to align your breath, heart, body, and mind. Then add some play to your day, and indulge in the facility features, such as the foam pit, trampoline, and ninja course. Ignite your childlike curiosity on and off the mat.
These classes are for ADULTS only! (Proof of COVID vaccination required.)