Prepare for your New Year's Eve festivities and the new year that lies ahead by refreshing your mind, body, and soul in this soothing movement and sound experience. Erin will lead you through a 75 min. vinyasa yoga flow set to the beautiful beats of Druminyasa--LIVE, layered percussion that will help connect your internal rhythm to the energy of universe. The class will end with a 15 min. extended savasana soundbath meditation, relaxing and reinvigorating you for the rest of your evening and all that lies ahead in 2022. It'll be a Happy New Year indeed!
This is an indoor event at emPOWER Kids Wellness Studio. Since we strongly believe in safety and science, digital proof of COVID-19 vaccinations required (we'll ask for them in the week before the event). Due to the recent spike in outbreaks, masks are required for the duration of class. The studio is well-ventilated and has HEPA filtration. $40; BYO mat.
Drumming by nationally acclaimed musician Brad Ellsworth, who joyfully connects rhythm and movement. Yoga taught with love and laughs by Erin Sonn, ERYT and owner of eat.YOGA.drink., specializing in unique yoga and mindfulness experiences in nontraditional spaces. Registration implies acknowledgement and acceptance of eat.YOGA.drink., LLC. Liability Waiver for you and your guests.