Roll out your mat in the sanitized and spacious kitchen of Cookology Cooking School in Ballston Quarter for a unique eat. YOGA. drink. Rise & Shine experience. In this month’s session, you’ll make delicious quiche ( GF & plant-based options available). During the baking (and rising in the oven), enjoy a 45-minute yoga flow that will awaken your body and help your true spirit shine! After the luscious mindful movement, savor your homemade quiche with bottomless mimosas, coffee, and great company. Tickets for this Rise & Shine experience are $65 and limited to 20 participants. The entire yoga and cooking staff is fully vaccinated and prepared to offer you a safe and fun morning.