Roll out your mat for an all-levels, live, online (WebEx) vinyasa flow class. Release stress, cultivate self-awareness, and breathe compassion into your body through mindful movement. Today, we will work on LOVE. Pure and simple, love is everywhere. Feel it in your breath. Feel it in your body. Love yourself and share that love with all others in the world.
This class is free, but if you’re interested in supporting eat.YOGA.drink., please visit the online shop or send a donation via Venmo @eatYOGAdrink or PayPal eatYOGAdrink@gmail.com. Thank you for your presence.