Roll out your mat for an all-levels, live, online (WebEx) vinyasa flow class. Release stress, cultivate self-awareness, and breathe compassion into your body through mindful movement. Today’s is THEMED THURSDAY! Go to @eatYOGAdrink on Facebook or Instagram to vote for your preferred theme!
This class is free, but if you’re interested in supporting eat.YOGA.drink., please visit the online shop! Thank you for your presence.