Roll out your mat in the comfort of your own home for this week's Thirsty Thursday EYD specialty class--a luscious, yet entertaining, mindful drinking and movement experience. While settling into yin shapes to nourish the connective tissues of the body, learn about the practice of mindful drinking as a way to cultivate presence, appreciation and joy.
Optional donations can be sent via Venmo to @eatYOGAdrink or PayPal eatYOGAdrink@gmail.com. Donation or not, please join us for some stretchy stress-relief and fun!
Namaste & Cheers!