Yin Yoga is a delicious practice of stressing the connective tissues of your body (fascia, ligaments, tendons, bones, etc.) to stimulate a natural healing and health benefit. Put on your comfy jammies, grab all your props, and practice yummy yin with us, relaxing your nervous system and preparing your mind and body for a good night's rest. Online on WebEx. $15
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Earlier Event: November 16
Yoga with Erin
Later Event: November 18
Yoga with Erin