Join professional educator and yoga instructor, Erin Sonn, M.Ed, RYT-200, for this workshop designed for teachers, staff, and administrators at all levels. Learn the WHAT and WHY of mindfulness from a neuroscientific perspective and walk away with simple and effective techniques for HOW you can cultivate a culture of mindfulness in your school. $30
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Earlier Event: January 10
Yoga + Beer at Fair Winds Brewing
Later Event: January 25
Druminyasa Flow w/ eat.YOGA.drink. at Lululemon