Complement your yang lifestyle with this opportunity to slow down and dive into a deep somatic and sensory experience. Yin Yoga is a practice of holding shapes over time (3-5 minutes) on the floor and against the wall to nurture the complex connective tissues within your body. Welcome yourself to this delicious candlelight session as a way to build awareness, acceptance, and self-compassion. Takes place at Refresh Wellness Collective in Old Town Alexandria.
$45 / $35 Earlybird