Roll out your mat for an incredible mindful breathing and movement experience that will enliven your energy centers to unleash your full potential for healing, health, and happiness! Join Yoga Instructor Erin Sonn and Breathwork Coach Brielle Brasil for a luscious, self-empowering journey through the chakras, the energetic hubs of your body. Awaken connection, creativity, courage, love, authenticity, intuition, and wisdom, all of which reside within.
This is an online, donation-based self-care class, so please offer what you are able to, if you are able to. Your donations support our small wellness businesses that have taken a hit during the global pandemic. We are grateful for your offerings, but know that your presence is the greatest gift. Thank you.
CE units (2) available for Yoga Alliance RYTs.
Donate via Venmo: @eatYOGAdrink
Donate via PayPal: eatYOGAdrink@gmail.com
Other options: email Erin eatYOGAdrink@gmail.com to discuss other ways to donate.